Advice for partners

Partners play an important role in pregnancy too. Supporting your other half will be extremely important before and after birth. Aptaclub are here to support partners as this can be an overwhelming time. Our experts share their advice on how partners can be a helpful aid during birth and beyond.

Smoking and drinking during pregnancy

It’s well known that smoking and drinking during pregnancy can affect your baby’s health.

Antenatal classes for couples

Labour and new parenthood are emotional experiences for all involved, and it’s important that partners feel just as prepared for labour as the parent who’s giving birth

Preparing and planning for birth

As a birth partner, feeling confident when the time finally comes is all down to preparation and planning.

Helping at the birth

Find out how you can prepare for when your partner goes into labour and how you can help

Helping after the birth

Giving birth is a physically and mentally exhausting time for both you and your partner, and it could take a while after birth to adjust to your new life.

Paternity leave

Want to spend some quality time with your partner and new arrival? Find out about your Paternity Leave options.

Pregnancy topics

Diet and nutrition

Exercise

Labour & Birth

Bonding and development

A club for parents

Expert health tips – such as workouts and recipes developed by experts.
Practical tools – such as the due date calculator, and others, to help you make the best of parenthood.
Week by week advice – Discover the science behind your baby’s development in the first months of their life.

Join Aptaclub

Need some help?

You can get quick answers to common questions in our FAQs.

Alternatively, if you need help with general pregnancy or baby advice, or maybe on using or ordering our products - our expert team are always on hand to talk about feeding your baby.